Mental Health

Mental health refers to a person’s emotional, psychological, and social well-being. It influences how individuals think, feel, act, and interact with others, as well as how they handle stress, relate to others, and make choices. Mental health encompasses a range of conditions and disorders, including anxiety, depression, bipolar disorder, schizophrenia, and more. Maintaining good mental health is essential for overall health, as it affects both physical well-being and everyday functioning. Factors that can impact mental health include genetics, brain chemistry, trauma, and life experiences. Awareness and understanding of mental health are crucial for reducing stigma, promoting wellness, and encouraging those in need to seek help and support.